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<channel><title><![CDATA[&nbsp; - My Blog]]></title><link><![CDATA[http://www.chicodoula.com/my-blog.html]]></link><description><![CDATA[My Blog]]></description><pubDate>Tue, 15 May 2012 00:00:26 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[VBAC Strikes Again!]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2012/05/vbac-strikes-again.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2012/05/vbac-strikes-again.html#comments]]></comments><pubDate>Mon, 14 May 2012 23:24:39 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2012/05/vbac-strikes-again.html</guid><description><![CDATA[       My step-sister, Michele,&nbsp;had her first baby via cesarean birth.&nbsp; She was set up for an induction, and after many hours she [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/1734789.jpg?392" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style='text-align:left;'>My step-sister, Michele,&nbsp;had her first baby via cesarean birth.&nbsp; She was set up for an induction, and after many hours she heard the label&nbsp;"failure-to-progress."&nbsp; To the brain, induction sounds good -- let's get this show on the road. The&nbsp; body doesn't always have the same plans, especially when a woman hasn't had a baby before.&nbsp; Even with the medications and procedures offered,&nbsp;the body may not make fast enough progress for the medical establishment.&nbsp; In these situations, a cesarean birth can become necessary.&nbsp;&nbsp; <br /><span></span><br /><span></span>With her next baby,&nbsp;Michele wanted to try a VBAC.&nbsp; She chose a doctor who was comfortable with vaginal-birth-after-cesarean (although it required her to travel to a bigger city an hour away), and dreamed and planned for her son's birth.&nbsp;&nbsp;As&nbsp;Michele's confidence grew in her body's ability to birth her son vaginally, her fears of the pain and work of labor didn't ease.&nbsp;&nbsp;In order to cope with these intense feelings, she&nbsp;made the decision to get an epidural pretty early on in labor.&nbsp;<br /><span></span><br /><span></span>Last summer Michele learned her family would&nbsp;grow yet again, and this time she was determined to step it up even one more level --&nbsp;try for&nbsp;a VBAC with no pain medications.&nbsp;&nbsp;Although she chose her same doctor, she did make one change - she decided she wanted a doula to accompany her and her husband during this birth.&nbsp; That's where I come in!<br /><span></span><br /><span></span>Every baby and every birth is different, and this was no exception.&nbsp; Michele's labor seemed to drag on and on and on this time.&nbsp; I ended up at her house at about 3 am.&nbsp; It felt a lot like a slumber&nbsp;party, and we let her incredible husband take a nap in bed while we laughed and swapped gossip and stories.&nbsp; I knew we should&nbsp;try to get some sleep, seeing as how any time labor could pick up and we would all be exhausted, but we were truly having too much fun.&nbsp; We finally decided to try resting, but Michele wasn't really able to get any sleep.<br /><span></span><br /><span></span>The next day (or later that day) found us still puttering around their house, playing with the kids, watching movies (<em>Puss in Boots</em>, <em>Toy Story</em>, something else, I think, and then <em>Baby Mama</em>!).&nbsp; We were still waiting for labor to start rolling...we really had no way to plan for the baby-sitter, or my mom to travel to the hospital -- oh, and Michele's little sister just happened to be flying in that night, of all nights!&nbsp; And my mom was going to pick her up in the event we were off having a baby (Murphy's Law!).&nbsp; <br /><span></span><br /><span></span>At one point&nbsp;during <em>Baby Mama</em> I had Michele stand through a contraction in a deep lunge position, and I asked her to switch to the other&nbsp;leg during the next contraction.&nbsp; It seemed after that, Michele's contractions really started to&nbsp;pick up.&nbsp;&nbsp;That silent energy that so often comes when the invisible&nbsp;switch&nbsp;flips on inside the mama was humming around us.&nbsp; Michele was buzzing around, calling the baby-sitter, pulling together the kids' supplies, finding her shoes!&nbsp; It was&nbsp;finally time to go!<br /><span></span><br /><span></span>We climbed into the car, Michele in the back seat and her hubby at the wheel (I&nbsp;had shotgun) and&nbsp;we&nbsp;hit the road.&nbsp;&nbsp;After about 75 minutes we walked into the hospital.&nbsp; There was a woman&nbsp;ahead of Michele in line, but the receptionist could tell Michele needed to be the priority!&nbsp; They quickly got us a room and let Michele start doing her thing.&nbsp; After an intense 90ish minutes of labor, Michele was holding her new, sweet baby girl!<br /><span></span><br />And it was intense!&nbsp; Michele was amazing.&nbsp; She coped in many effective ways.&nbsp; She moved around and changed positions.&nbsp; She verbally told us what&nbsp;she needed.&nbsp; She even prayed outloud (although she said at the time she thought she was praying in her head).&nbsp; I know it is hard to prepare for the&nbsp;unknown urgency of how labor feels, and Michele was able to take each contraction one at a time, focusing her attention on her loving hubby or me -- sometimes both! so she could keep her head above the water of the labor-waves instead of being tossed and turned about in the surf.&nbsp;&nbsp;<br /><span></span><br />I can't say how proud I am of this mama and her decision to seek something different in our not-very-supportive VBAC&nbsp;society.&nbsp; The fact that she challenged herself even more by deciding to work toward a birth&nbsp;free from pain medications is something I am also impressed by.&nbsp; It is scary to do something you have&nbsp;never done before,&nbsp;and armed with support and education, she not only set the goal, she achieved it.&nbsp; Michele, you are amazing!&nbsp; I admire and love you tons, and I&nbsp;will always remember the power and beauty you shared on the day your sweet little R was born.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</div>]]></content:encoded></item><item><title><![CDATA[When Do I Push?]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2011/06/when-do-i-push.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2011/06/when-do-i-push.html#comments]]></comments><pubDate>Tue, 21 Jun 2011 23:13:54 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2011/06/when-do-i-push.html</guid><description><![CDATA[  In tonight's class&nbsp;we talked about the stages of labor.&nbsp;&nbsp;I as [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/726943390.png" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div>  <div  class="paragraph editable-text" style=" text-align: left; ">In tonight's class&nbsp;we talked about the stages of labor.&nbsp;&nbsp;I asked the moms and dads, in movies or on TV,&nbsp;how do&nbsp;women know&nbsp;it's time&nbsp;to push?&nbsp; The answer was, when they are told to "Pushpushpushpushppppuuuusssshhhhh!!!!!!!"&nbsp; Moms push while their faces are turning into blue balloons, and the message is sent over and over again:&nbsp; You won't know how or when to push.&nbsp; You need to wait for&nbsp;someone to tell you.&nbsp;&nbsp;<br /><span></span><br /><span></span>I then shared, "I only know how things are at my house, but when someone is in the bathroom having a BM, they don't need someone else&nbsp;on the other side of the door telling them to 'Pushpushpushpushppppuuuusssshhhhh!!!!!!!'&nbsp; Why is that?"&nbsp;&nbsp;<br /><span></span><br /><span></span>Shaking off the visual,&nbsp;a dad said, "You don't need anyone to tell you -- you just know."&nbsp;<br /><span></span>&nbsp;<br />This often-practiced (well-mastered?), necessary bodily function and the way we know <EM>how to do it</EM> can guide us when it is time to push a baby out.&nbsp; Society would have us believe otherwise, that we must rely on experts to tell us when our bodies are ready to push out our babies -- you&nbsp;make the baby, you grow the baby,&nbsp;but you won't actually&nbsp;know how to push the baby out --&nbsp;yet many women have found this is simply not true.&nbsp;&nbsp;<br /><span></span><br />There is evidence that shows when women direct their own pushing, babies receive more oxygen during second stage, pushing time is reduced,&nbsp;and there is less damage&nbsp;to the pelvic-floor muscles.&nbsp; We have the built-in ability to feel and follow our bodies' urges to push, while also knowing the guidance and wisdom&nbsp;coming from within makes the way safer and more effective than any outside "Pushpushpushpushppppuuuusssshhhhh!!!!!!!"<br /><span></span><br /><span></span>Do you believe it?&nbsp;&nbsp;<A title="" href="http://www.lamaze.org/ChildbirthEducators/ResourcesforEducators/CarePracticePapers/NonsupinePositions/tabid/485/Default.aspx" target=_blank>Click here </A>to read even more about&nbsp;what the&nbsp;evidence says.&nbsp;&nbsp;&nbsp;&nbsp;</div>  ]]></content:encoded></item><item><title><![CDATA[Long Time, No See]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2011/01/long-time-no-see.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2011/01/long-time-no-see.html#comments]]></comments><pubDate>Fri, 07 Jan 2011 22:10:34 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2011/01/long-time-no-see.html</guid><description><![CDATA[I have been busy, or lazy -- you make the call.&nbsp; Some friends recently  [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/4121970.jpg?352" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div><div  class="paragraph editable-text" style=" text-align: left; ">I have been busy, or lazy -- you make the call.&nbsp; Some friends recently wanted to share blog links,&nbsp;so I now&nbsp;feel compelled to at least make an attempt to be current, so I figured I would post a few pictures from doula births this last year.&nbsp; That should count&nbsp;for trying to be more active in my blog, right?&nbsp; Besides, baby pictures are super cute.&nbsp; Time to make some ovaries twitch!&nbsp; </div><div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/7049994.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div><div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/4032117.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div><div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/9031052.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div>]]></content:encoded></item><item><title><![CDATA[My Church Socks]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2009/11/my-church-socks.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2009/11/my-church-socks.html#comments]]></comments><pubDate>Mon, 30 Nov 2009 20:39:13 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2009/11/my-church-socks.html</guid><description><![CDATA[Remember that old joke, "Those must be your church socks -- because they're hole-ey!" if your toe accidentally popped out of a hole?&nbsp; I actually do have some socks I feel are holy, and they aren't hole-ly.&nbsp;What makes them so special?&nbsp; They were on my feet, providing me comfort and warmth, when&nbsp;I birthed my first baby.&nbsp;&nbsp;At the time, there was a litle speck of blood on  [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Remember that old joke, "Those must be your church socks -- because they're hole-ey!" if your toe accidentally popped out of a hole?&nbsp; I actually do have some socks I feel are <EM>holy</EM>, and they aren't <EM>hole-ly</EM>.&nbsp;<BR><BR>What makes them so special?&nbsp; They were on my feet, providing me comfort and warmth, when&nbsp;I birthed my first baby.&nbsp;&nbsp;<BR><BR>At the time, there was a litle speck of blood on them, but it must have washed out -- it's not there anymore.&nbsp; I don't wear them but maybe once a year, because honestly, they aren't really practical socks to wear with shoes.&nbsp; They are thick, white, and have&nbsp;slouching, fat&nbsp;tops.&nbsp; <BR><BR>When I do decide to wear them, when just plodding around the house, I pull them out of my drawer and hold them to my chest.&nbsp; Then I bring them to my&nbsp;face and inhale deeply.&nbsp; They don't smell like babies or blood or anything really, but the inside of the drawer, and they are so soft and pure and white, and they stir within me amazing feelings of that experience.<BR><BR>That birth was difficult, and there really wasn't much bringing me comfort, because I didn't know anything except to be a good girl and do everything I was told.&nbsp; I think that's why those socks mean so much to me -- a tangible piece of solace, support, and kindness -- all wrapped up in a blend of cotton and polyester.&nbsp; Could it really be that&nbsp;simple?<BR><BR>Off to smell my church socks...&nbsp; <BR><BR></div>]]></content:encoded></item><item><title><![CDATA[My Super Secret Notebook]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2009/08/my-super-secret-notebook.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2009/08/my-super-secret-notebook.html#comments]]></comments><pubDate>Mon, 17 Aug 2009 23:27:29 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2009/08/my-super-secret-notebook.html</guid><description><![CDATA[I have a notebook.&nbsp; It is just a basic marble-type composition notebook, except mine has pretty foil flowers and butterfl [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/7465930.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border: 1px solid black;" alt="Picture" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div><div  class="paragraph" style=" text-align: left; ">I have a notebook.&nbsp; It is just a basic marble-type composition notebook, except mine has pretty foil flowers and butterflies on it.&nbsp; I call it <EM>My Super Secret Notebook Full of Exciting, Wonderfully Helpful Information</EM>.&nbsp; Or <EM>My Super Secret Notebook</EM> for short.&nbsp; Truthfully, I only put the word <EM>secret</EM> in there to amp up the level of <EM>buzz </EM>surrounding&nbsp;my notebook -- there really isn't anything secret in there; it's more like my own secret club, I guess, because I am probably the only one who thinks there is value in what is written within the pages.<br /><br />I use my notebook in a few different ways, which in my mind, all relate to my&nbsp;role and energy&nbsp;as a childbirth educator.&nbsp; <br /><br />1.&nbsp; When I read a book, I always keep my notebook handy.&nbsp; As I come across meaningful phrases, ideas, or concepts, I copy them down in my notebook, taking care to also record the quoted source&nbsp;and corresponding page number.&nbsp; A couple quotes from this section:&nbsp; "Scent memory - rub your nose prior to learning something important that you want to remember" (<EM>Smart Moves; Why Learning Is&nbsp;Not All in Your Head</EM>, by Carla Hannaford).&nbsp; And another:&nbsp; "...living the focused life is not about trying to feel happy all the time....Rather, it's about treating your mind as you would a private garden and being as careful as possible about what you introduce and allow to grow there" (<EM>Rapt; Attention and the Focused Life</EM>, by Winifred Gallagher).&nbsp;<br /><br />2.&nbsp; I&nbsp;like to keep my notebook around&nbsp;as I watch movies and TV.&nbsp; If I see something&nbsp;funny that I could relate to a class topic, I make a note of it.&nbsp; If I see something that is analogous to an idea&nbsp;we discuss in class, I&nbsp;also make a note of it.&nbsp;&nbsp;As a learning tool, I can&nbsp;introduce a concept in a humorous&nbsp;light which helps springboard a discussion.&nbsp;&nbsp;Or I can show&nbsp;40 seconds of what seems to be an unrelated media clip&nbsp;and then&nbsp;flesh out similarities to a particular procedure, intervention, or idea without actually starting the discussion with the boring term or concept.&nbsp; An example&nbsp;I have in my notebook is a scene from <EM>Mission Impossible II</EM>.&nbsp; Tom Cruise is chasing after the heroine/co-star after she refuses to join forces with him against the villain.&nbsp; They are shown flying around winding cliff roads driving two very fast sports cars.&nbsp; All of his chasing causes her car to&nbsp;almost drive off&nbsp;a cliff edge.&nbsp; He jumps out of his car and into hers, pulling her out to safety just before her car takes a nosedive off the precipice.&nbsp; What does this represent?&nbsp;&nbsp;An Iatrogenic effect.&nbsp;&nbsp;Had he not been chasing her, she wouldn't have driven off the cliff; he&nbsp;"saved" her, yet it was he who put her at risk.&nbsp;<br /><br />3.&nbsp; As I am able to attend conferences, workshops, or&nbsp;other classes, childbirth or otherwise, I take notes about things I want to remember, thoughts I have relating to the subject at hand, and even (this may be the secret part!) critques about the presenter or facilitator.&nbsp; A few good ones I have:&nbsp; "Lead by following."&nbsp; "Eye to eye, breath to breath, heart to heart."&nbsp; "The quietest person in the room is often the one most heard."&nbsp; Contrasted with:&nbsp;&nbsp;"What I felt was missing - no intros, no warm-ups, no outlet for embarassment, no explanation of terms, no talk of birth images or films that are watched..." and a big :( to go along with that last list.<br /><br />Cultivating my notebook&nbsp;has taken years, and it is still a work in progress!&nbsp; As I mentioned before, it may not hold any value for any other person on the planet&nbsp;but me,&nbsp;and I guess that's what makes it <STRONG>my </STRONG><EM>Super Secret Notebook Full of Exciting, Wonderfully Helpful Information.</EM>&nbsp; I highly suggest, no matter what you do in life, you seek to create one of your own.&nbsp;<br /></div>]]></content:encoded></item><item><title><![CDATA[A Birth, in 300 Words]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2009/06/a-birth-in-300-words.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2009/06/a-birth-in-300-words.html#comments]]></comments><pubDate>Sun, 28 Jun 2009 19:39:18 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2009/06/a-birth-in-300-words.html</guid><description><![CDATA[The phone rings at 7:30 &ndash; I am still asleep. A midwife-friend asks if I can come help a couple birth their baby. I shower, grab my bag, kiss [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/4596586.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border: 1px solid black;" alt="Picture" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div><p  style=" text-align: left; ">The phone rings at 7:30 &ndash; I am still asleep. A midwife-friend asks if I can come help a couple birth their baby. I shower, grab my bag, kiss my baby and husband, and head up the hill.<br /><br />I see him first. &ldquo;Alan?&rdquo; I introduce myself as he applies counterpressure to the heap of a person lying in front of him. She is the beautiful Audra. Her face glistens with sweat, sticky long strands of hair cling to her cheeks. In the throes of labor, she looks Snow White-ish and other-worldly.<br /><br />This work is intense. She cries out. Her own mother comes, bringing soft hands and sweet words; she did this for her daughter, and now her daughter does this for a son. As connected as they were through cord-to-organ are they now head-to-head, their noses mirrored. One face reflects pain while the other projects protection.<br /><br />Alan&nbsp;has her now, cradled in his arms as she rocks toward him. I press, press, press on that bulging place on her back that signals a baby's passing &ndash; that upside-down triangle which starts where flesh dips and thins at the top of her warm buttocks. I smell her &ndash; the smell of life &ndash; spicey, earthy, and hot, and tinny. Alan's fingers graze mine and for a blink we connect with this woman's power. It won't be long.<br /><br />Her baby emerges in a bag of egg-drop soup, wearing his cord as a scarf. The midwife gently unwinds his traveling clothes and hands him to his mother. He squints his eyes and searches, following his hands like a blood-hound on the trail. The force that expelled him caused her breasts to force out shiny beads of honey. As he suckles, mother and baby are brought back to their circle of symbiosis. </p>]]></content:encoded></item><item><title><![CDATA[What a Doula Meant to Me]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2009/06/what-a-doula-meant-to-me.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2009/06/what-a-doula-meant-to-me.html#comments]]></comments><pubDate>Thu, 25 Jun 2009 21:38:47 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2009/06/what-a-doula-meant-to-me.html</guid><description><![CDATA[With my first child, I had no idea there was such a thing as a doula -- I had never heard the word.&nbsp; With my second, we moved while I was 7 m [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/9356581.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border: 1px solid black;" alt="Picture" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div><p  style=" text-align: left; ">With my first child, I had no idea there was such a thing as a doula -- I had never heard the word.&nbsp; With my second, we moved while I was 7 months pregnant, and I had since learned what a doula was; as I was away from home and family, I thought about finding a doula to help me through that birth, but in the end, the fear of the cost left my husband and I on our own again.&nbsp; With my third child, I finally decided I deserved a doula!&nbsp; As a doula, I knew I needed to put my money where my mouth was and be sure I had a doula present to help me through my labor.<br /><br />  And do I ever love her!<br /><br />  Once my contractions began and we headed for the hospital, we called two people:&nbsp; My mom (who was three hours away), and my doula.&nbsp; My doula, Tracey, met us soon after at the hospital.&nbsp; She came ready to serve with her doula bag, her calm demeanor, and her gentle smile.&nbsp; I felt instantly better as she walked into my room, like "now I can do this."&nbsp; <br /><br />  My husband had been with me through two other labors and births -- he wasn't a newbie.&nbsp; But Tracey could intuit what my needs were without even asking.&nbsp; She was so good at helping me, she was almost like a fixture in the room -- the one handing me cold wash clothes to put on my hot belly, the one adjusting the bubbles in the Jacuzzi tub, the one giving the&nbsp;soft physical and verbal encouragement when I hadn't even realized I was struggling.&nbsp; <br /><br />  From my husband I had love and security; from my doula I had nurturing and normalcy.&nbsp; Now I know, if I ever have another baby, I absolutely will have a doula.<br /><br /></p>]]></content:encoded></item><item><title><![CDATA[A Few of My Favorite Things]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2009/06/a-few-of-my-favorite-things.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2009/06/a-few-of-my-favorite-things.html#comments]]></comments><pubDate>Mon, 22 Jun 2009 14:19:48 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2009/06/a-few-of-my-favorite-things.html</guid><description><![CDATA[I attended a lovely waterbirth last week.&nbsp; Mama+Daddy=Chloe. [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; ">I attended a lovely waterbirth last week.&nbsp; Mama+Daddy=Chloe.<br /><br /></p><div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/9165517.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border: 1px solid black;" alt="Picture" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div><div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/7713248.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border: 1px solid black;" alt="Picture" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div><div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/1933812.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border: 1px solid black;" alt="Picture" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div>]]></content:encoded></item><item><title><![CDATA[Having fun at the Green Baby Expo]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2009/06/having-fun-at-the-green-baby-expo.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2009/06/having-fun-at-the-green-baby-expo.html#comments]]></comments><pubDate>Sun, 21 Jun 2009 19:32:36 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2009/06/having-fun-at-the-green-baby-expo.html</guid><description><![CDATA[Serra, Misha, and baby AdricYesterday many of my doula friends and I got to hang out at an  [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: center;"><a><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/8968791.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border: 1px solid black;" alt="Picture" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;">Serra, Misha, and baby Adric</div></div></div><p  style=" text-align: left; ">Yesterday many of my doula friends and I got to hang out at an <A href="http://greenbabyexpo.com/default.aspx" target=_blank>Expo</A> that is unique to our city (and to think, one of my LLL moms has put this expo all together!).&nbsp; We hosted a doula booth, and the weather, company, and crowds were all delightful.&nbsp; I hung out with Bonnie, Jarynna, <A href="http://www.sacredbeginnings.org/" target=_blank>Serra</A>, <A href="http://tablemountainbirthservices.com/" target=_blank>Misha</A>, Amy, and perhaps the newest doula to our community, Emily (who we all love now, thanks Emily!).&nbsp; We participated in a doula panel where families were free to ask whatever questions about doulas they wanted to know.&nbsp; Later, there was a homebirth-midwife panel, so we also got to see <A href="http://www.chicomidwife.com/index.shtml" target=_blank>Dena </A>and <A href="http://babiesinchico.com/homebirth.aspx" target=_blank>Paula</A>.<br /><br /> I should have taken more pictures, but there's cute one at least.&nbsp; It was such a great day.&nbsp; We have fabulous women in our community who are passionate about the work they do with birthing families, and that is one awesome&nbsp;thing that helps make a community.&nbsp;&nbsp;&nbsp; <br /><br /><br /><br /></p>]]></content:encoded></item><item><title><![CDATA[I Won Something!]]></title><link><![CDATA[http://www.chicodoula.com/2/post/2009/06/i-won-something.html]]></link><comments><![CDATA[http://www.chicodoula.com/2/post/2009/06/i-won-something.html#comments]]></comments><pubDate>Tue, 02 Jun 2009 10:25:55 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chicodoula.com/2/post/2009/06/i-won-something.html</guid><description><![CDATA[Teri at Passion for Birth held a contest a few weeks back asking the question, " [...] ]]></description><content:encoded><![CDATA[<div ><div style="text-align: center;"><a href='http://www.passionforbirth.com/market.html' target='_blank'><img src="http://www.chicodoula.com/uploads/2/8/2/7/28278/7556600.jpg" style="margin-top: 10px; margin-bottom: 10px; margin-left: 10px; margin-right: 10px; border: 1px solid black;" alt="Picture" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px;"></div></div></div><p  style=" text-align: left; ">Teri at Passion for Birth held a contest a few weeks back asking the question, "Why I Became a Childbirth Educator."&nbsp; Guess what?&nbsp; I was one of the winners!&nbsp; As a winner, you get to select one of three prizes, <A title="" href="http://www.passionforbirth.com/market.html">Teri's Idea Box or Staying Energized</A>, which are full of fabulous ideas for creative teaching, or her <A title="" href="http://www.passionforbirth.com/market.html">Trust Birth Poster</A> (which I chose, as I already bought the other two when I first began teaching!).<br /><br />Teri runs <A title="" href="http://www.passionforbirth.com/" target=_blank>Passion for Birth </A>(and keeps a <A title="" href="http://childbirtheducation.blogspot.com/" target=_blank>very regular blog </A>I love!).&nbsp; She was my Lamaze mentor, and I actually met her a few years before I ever thought of becoming a childbirth educator at a La Leche League conference.&nbsp; She presented a session on something about lunchboxes and oranges -- the basic idea was, teaching or facilitating a group in a more dynamic way, using things like small toys, objects, pictures, etc., to make ideas more graspable and practical for adult learners.&nbsp; That appealed to me in the breastfeeding arena, so it was with great joy I learned (<A title="" href="http://www.conniesultana.com/" target=_blank>from my doula trainer</A>!) that Teri offered this Lamaze program.<br /><br />So, here is my <A title="" href="http://passionforbirth.com/whybcbe.html" target=_blank>answer to that question</A>!<br /><br /><FONT color=#993300 size=1>&nbsp;</FONT><FONT color=#993300><FONT size=2>I began my journey as a new mother, breastfeeding a little baby.&nbsp; I was led to La Leche League International, and there I grew to love mothering through breastfeeding.&nbsp; I joined the ranks and became an accredited LLL Leader, to help other mothers as I had been helped&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />&nbsp;&nbsp;&nbsp;&nbsp; </FONT><br /></FONT><FONT color=#993300><FONT size=2>Soon I realized how birth affects breastfeeding.&nbsp; I took a step back and became a DONA-Certified Birth Doula.&nbsp; As a doula, I began to see how <EM>what</EM> a woman knows affects birth, which in turn affects breastfeeding.&nbsp; Taking another step back, I looked into childbirth education.&nbsp; With a recommendation from my doula trainer, I found Passion for Birth.<br />&nbsp;&nbsp;&nbsp;&nbsp; </FONT><br /><FONT size=2>I still love my roles as a breastfeeding counselor and a birth doula, but I am passionate about being a Lamaze-Certified Childbirth Educator.&nbsp; I feel the reason I was pulled to work first with breastfeeding mothers, and then with birthing families, was only to get me where I am now:&nbsp; I interact with expectant couples in an informative, exuberant way to help expand their options, ideas, and confidence in choosing the birth that best fits their unique experience.&nbsp;</FONT></FONT></p>]]></content:encoded></item></channel></rss>

